平成２９年１１月２１日今朝は冷え込み
ななんと大淀川堤防の温度計はマイナス１度を記録
両足に５００グラムをつけての
スロージョギングは２週間になる
お陰で足の筋力がついた様な感じ？（笑）
さっそく今日は灯油を３カン購入する。
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